Your Healthy Body
Do you need more discipline in your life but don’t know where to start?
Are you tired of waking up late in the morning, going through your day like an alien, and then before you know it, it's time to go back to bed?
Have you been "trying" to lose weight since forever, but don't seem to make progress because you constantly skip workouts and lack the willpower to eat clean?
Are you confused and frustrated by the many different people and articles telling you conflicting things about Weight loss, that it's now becoming difficult to wrap your head around it all?
If this sounds like you, then this book is for you.
Your healthy body aims to lay down the essential and the necessary of weight loss in the hope of clearing the fog that surrounds it.
Your healthy body simplifies all the Jargon with common sense and basic nutritional, exercise, supplements, and even surgery advice that anyone can apply to their daily life.
Packed with over 300 pages of short, simple, and to the point chapters, this book is a great starting point for someone looking to make a change in their life/lifestyle.
An EBook with over 300 pages of weight Loss advise and Support, from nutrition and exercise to information about supplements and surgery. Now you can finally say GOODBYE to bad habits, negative thinking and the distractions that consume your life and take you away from achieving the life and body that you deserve.